Happy Hump Day. Anyone doin' any humpin' today? Kidding! But feel free to share, I'm nosey.
Glad that you enjoyed my TJ's and grocery finds post from yesterday and many thanks to all ya hotties who left me their fave facial cleansers in the comments section. Now I get to do more shopping and tryin' all your recommendations out!
And in general, many thanks to everyone who stops by and leaves comments, and to those that de-lurk themselves and comment for the first time. Thanks to new readers who are just discovering my little blog. Thanks to everyone who reads along and it rocks my world that you do! So thank you and love to all you sweet peeps! Muuuuuah!
Speaking of new readers, I did a guest post yesterday on yoga on the lovely Jenny's blog. For anyone who's come over here from there, welcome. And I wanted to encourage all my readers here to check it out. It's 100% yoga-themed so enjoy!
Let's recap some of the things I've been eating here...
I don't know what took me so long to figure out that a coupla drops 'o the NuNaturals liquid vanilla stevia in my Sunny Warr BRPP (brown rice protein powder) is heavenly. I need to do that more often. I don't think I can ever have something that's too sweet. Never been a problemo for me.
I also have been diggin' the greenery. This one was spiralized zuke noods and greens, and on toppa those, I put about a half a head of cauli (fiber anyone?), B.S., carrots, yellow & red pepps, and dressed it up with my go-to quickie dressing. Juice of 1/2 orange, a little agave, and couple twists of black pepp.
Another pile o' green leaves. This one had big chunky tomatoes & B.S. on top of the greenery. Dressed it up with the same OJ, agave and black pepper action as I just mentioned.
Snack time included a Pure Bar, the Choco Trail Mix Flava. This one was yummmy with big choco chunks in it. I admit, I prefer choco chunks to the tomato chunks that were in the salad.
As for the dehydrator action as I promised at the end of the last post....
Kale Chips!
Super easy friends. I want to thank my friend Michelle of Pure2Raw for sharing what she's been learning at school with me. So y'all should feel very honored that you're getting a Matthew Kenney recipe here with these kale chippies, albeit this is my adaptation and tweakin' of the recipe.
First, you pick yourself up some Nooch. I think this sized canister will last me well into Skylar's high school years. A lil dab'll do ya. Hey, sometimes my man picks things up for me at the store, and although I would have made a slightly different choice, I think, well, at least he bought it. Just an industrial sized vat, but no worries.
Then, I soaked 1/2 c of raw cashews for a few hours in some water.
Drained 'em off and poured the soaked cashews, the juice of 1 very unjuicy lime, 2 Tbsp of Nooch, and about 1/4 c of a red pepp, and 1/4 c of a yellow pepp in the VitaGrind for my kale chip coating.
Voila, coating.
I massaged the coating on washed and de-stemmed kale leaves in a bowl. I used most of a small to medium bunch of kale. Not a ridic huge batch but I wanted to trial this before I got the Super Size Me of Kale Chips goin'. Skylar is very confused why we have to wait to eat chips?
Some of the leaves got better coated than others, guess it just gives things a home style vibe.
Put the screens in the Magic Box for 4 hours at 118 F. After 'bout 4 hours and they were looking crunchy and munchy, and I didn't want to overbake. Has anyone ever burnt kale in your oven? It's the most nastyass smell in the world so I didn't wanna over do it and end up with a stenchy house.
In retrospect, I probably woulda kept 'em in the dehyadrator another hour or two (dehydrators are very forgiving I'm learning) but what-evah, they're crisy enough as is. I think 6-7 hrs woulda been the height of perfect, but cest la vie.
Word up. Success. Notice the shrinkage factor. No, not that kind.
Thin-n-crispy
Containerized goodness. The nooch makes 'em slightly cheesy and savory, and the cashews give 'em a nutty heartiness that you wouldn't expect. And the peppers in the coating mixture add a lil' kick. Recipe worked perf.
For some desserts for Scott, I made sweet lil nothings. First, a double take from yesterday...
...Cool Whip sandwiched in little stacks of baked goods I wanted to clean out. This one is the Raw Vegan Chocolate Chocolate-Cookies with 'Whippy
And in this sweet stack I used up some Frozen Chocolate-Coconut-Chia Treats with Da Whip in Da Middle
Yoga is Ubhaya Padungusthasana (aka Both Big Toe Pose, a variation on Navasana, or boat pose)
Tip of the Day: A Zevia Contest. And no, I'm not running it. Missy is hookin' you up this time. Head on over to check it out!
Stay tuned for some green goddess action....
20 comments:
Pure bars, kale, Sun Warrior, Sweet Lil' Nothings... oh yes :)
Kale chips...haven't tried yet..but I have been meaning to!
I love that you do a yoga pose each post...I have added many of them to my now AM stretches. (not as proficient though) one pose a day is easy to remember!
this morning I did my second "wake up and do some yoga"
I need to find a dvd to help me. I am kinda foggy still.
ha
twits are tougher in the am for me but it feels good knowing I strethed a bit before I even had coffee!
thanks for some inspiration!
Who wouldn't prefer choco chunks? I have to try those bars!
I LOVE YOUR BLOG! It is so full of amazing food and great ideas.
And I LOVE nutritional yeast! No one stocks it over here in Saudi Arabia so we order it in bulk from Europe or the states. You'd think 15 pound shipments would last awhile but I inhale the stuff. ;-)
I am borrowing a dehydrator for the next month from a friend who is out of kingdom for work and I can't wait to try chard chips. (We also don't get kale in Saudi Arabia, and that can't be ordered.) I looooooove the sound of that dressing for your kale chips, I am SO going to try that. It has all my favorite things in there!
And thanks for the orange juice on salad tip, simple and delicious.
Just found you from your guest post and I'm delurking much earlier than I normally would! Those kale chips look great.... Could you sub out the cashews? I'm allergic to nuts...
VG-Glad you likey :)
Cindy-Im touched that I inspire ya!
Alisa-Word. Up.
Voracious Vegan-So glad you likey my dear. And yeah, kale over the atlantic would be a little nast. Good luck in the chard! I annually spend 1 month per year in a remote place where all produce must be imported and yeah, it's a bit of a lifestyle adjustment isnt it. Please comment back and let me know how your dehyd adventures go!
NySooner-I totally think you could sub out the nuts. Seeds like sunflower or hemp or sesame would be awesome too but not necessary. You just want something to maybe give it a little flava oomph, but not necessary. Welcome and thanks for delurking pronto! Appreciated no doubt :)
Why is it that nutritional yeast comes in such big containers? Maybe it is to persuade us all to make lots of kale chips. They are so good.
Nice yoga pose at the end. That's actually one I can do. I'm just getting back into it after having Hayden. I mix it up with a little Pilates and some Bollywood moves. I just can't make up my mind when it comes to a workout style.
haha no humpin' today yet, but ya never know - it's only 1:00.
Kale chips, nommmm. If only they sold those at grocery stores. Seriously you need to get on opening your own company stat. please and thank you :)
hey! i'm a visitor through pb&jenny.
i love that raw vegan chocolate cookie. i am practically drooling (not a pretty sight i'm afraid.)
L. x
YUM! Everything looks sooo good! I am totally buying brussels this week! :)
That dehydrator really is a genius machine, isn't it? I definitely don't have the room for it on my counter though...what with the juicer, the Vita-mix, the spiralizer...heheheh.
I totally cracked up over your question about anyone doing any humping today..LOL...I am still laughing over that! I'll letcha know - we ARE trying right now!! Teehee..
Those kale chips with that topping look incredible!! I still have to try making those in the oven sometime.
Your blog is so awesome Averie - you come up with the best raw recipes! Have I mentioned lately how cute Skylar is??
For some reason I'm unable to sign in with my Gmail account - so I'm signing in with WP today!
Both posts showed up in my reader!
OK, I've read about Nooch on blog before but didn't realize they were referring to Nutritional Yeast!! Talk about a EUREKA moment just now. I have that exact same VAT.
I LOVE Kale Chips, excellent idea to make them in the dehydrator! I make them in the oven but you're right, you've got to keep a close eye on them or they were be burnt chips in no time.
Too funny you use to have your nose pierced - I just got mine done on my 30th birthday this year. And oh yeah, no soccer mom here either. Doing everything in my power to keep that from happening.
hahaha you crack me up with your intro. i always have to open a separate comment window so i can comment as i read along to your blog because it always has such good stuff. hey so if i was going to try yoga for the first time ever.. where do you suggest i do that? a class at the gym or a video at home? i have never seen that pure flavor! but i love the others i have tried. i am digging those coconut chia things, how do you grind your chia seeds before using them in the recipe? just in the vita? i am going to try to make those because i have all the ingredients! xoxo
Thanks chicas for stopping by...Jen, if your my 1st customer, would love to open up shop :)
Hayley glad I gotcha laughin on the humpin action and thanks for your Skylar compliment as well as my raw creations :) It helps me stay inspired when i know peeps are digging things.
Alison-Nooch yeah it only took me 6 mos to figga that out. I just did about a month ago. I felt proud writing that word total light bulb.
Janetha-I would try a beginner's class, something with that in the title. Or hatha or intro to flow or even intro to ashtanga.
YEs I just grind the chias in the Vita for like 10 secs, you're good to go.
Thanks for all the new peeps stopping by!! a
nd Lauren, yeah B.S. rocks hope you pick some of the veggie kind up :)
Oh goodie- bought a bunch of kale and saw the stuff on 105 and I asked for the recipe but forgot to check back for it. I read elsewhere that she wasn't able to give out recipes b/c it was from a restaurant or school. So now I'm in the know! I think I'll just use some unloved cashew butter that I have (am I the only one who feels it has no flavor at all?). Thanks for the recipe on that one! Yay!
Thanks girl for the mention! The kale chips look yummy : )
OMG! Vanilla Stevia is CRACK! I LOVE IT!!!!
Kale chips are great too, I dip mine in ketchup ;)
dang you and your dehydrator! im about to fly to AZ right effing NOW to get my hands on those kale chips...and btw, the nutritional yeast would DEF not last too long in my kitchen. SOOOOO good!!!
More dehydrator deliciousness!! Here is my absolute fave kale chip recipe:
1 red bell pepper, chopped
1 cup cashews, soaked and drained
1 tsp. agave
1/2 tsp. sea salt
1 Tbsp. nutritional yeast
a little water if it's too thick
1 bunch of kale leaves
It should have the consistency of ranch dressing when it's been mixed enough in the vitamix. Works like a charm every time and they taste just like Alive & Blessings kale chips, yum!
Oh my gosh Averie! I forgot the juice of 1 lemon! I'm such a dork : )
For anyone else making them:
PLUS the juice of 1 lemon!!!
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