Hi Bloggies, whatcha been up to today? Just wanted to say thanks for everyone who gave me props on the kale chips. They are really good and one person wrote into say she had a nut allergy and could she sub out the nuts? Totally! I would try sunflower seeds, hemp seeds, or even sesame seeds for the kale chip coating...no rules here, just whatever you've got on hand, give 'er a whirl.
And I'm also uber glad that my domain name change went off without a hitch and me and the bloggie are showin' up loud and proud in Google Reader sans drama. Thank God, because we all know that tech issues are bout as much fun as a trip to the dentist. I appreciate all my homies pipin' up to let me know things were bueno. And of course for sayin' the raw vegan apple crisp is drool worthy.
I've been bustin' a move running errands to the grocery store, Target, and whippin' up some nummy grub. Here's what I've got for ya today. 3 salads and 3 diff dressing recipes...
First plate of rabbit food is a bed of greens with cukes, carrots, red & yellow pepps. And you're asking, what are those lil white things? Why that's the zuke schlong that I've whacked Lorena Bobbit style. You know, that long skinny flacid ding-a-ling that you get when you spiralize? In the spirit of not wasting a good schlong, I just chop it up on the bias to try to make it look semi pretty and toss it with the salad.
I think I succeeded in makin' it look pretty. Everything's dressed with 2 Tbsp Hot Mustard + 2 Tbsp Maple Syrup + 2 Tbsp EVOO + 2 Tbsp OJ + Coupla Black Pepp Grinds
Second plate 'o rabbit food is the said spiralized zuke noods, greens, cauli, cukes, carrots, and B.S.
For this one, I kept the dressing low key. Juice of 1/2 orange + agave to taste + black pepp. Done.
For the third dressing, this one was inspired by Gena's Raw Ranch dressing. But...
...There's the but.
But I didn't have a few of the spices on hand, and so I made some substitutions and additions and omissions. You know me, I'm a tweaker! The final result was very similar to the Annie's Goddess Dressing or the TJ's brand Green Goddess dressing. If you like those, you'll dig my rendition here.
Raw Herbalicious Goddess Dressing
1/2 cup cashews, soaked for 2 hours
1/3 cup water
4 tbsp lemon juice (the juice of one lemon basically)
¼ cup apple cider vinegar
1/2 tsp oregano
2 Tbsp dried dill
2 Tbsp dried basil
4 Tbsp Agave
Here's what those ingredients looked like in the VitaSmoother
I whirred it all up and then added 3 Tbsp EVOO
And voila, Raw Herbalicious Goddess Dressing was done. It definitely needed to be chilled down for a few hours in the fridge and for time to let the flavors marry.
Third plate of green goodness had greens, kale, tomatoes, mandolin'ed cuke strips, carrots, red & yellow pepps, & dulse flakes.
And a bowl of dressing to drink from if you get thirtsy.
All dressed up and no where to go but my tummy. Good stuff.
If anyone was keeping track, from Gena's recipe I omitted thyme, parsley, salt, onion, & garlic. And added agave & basil and switched up the ratios and amounts of just about everything. Just seein' if you're on your toes. Or if you care.
Net result was that it's an herby dressing that was easy, quick, good, and best of all made from stuff I had on hand.
And trust me, a little agave always helps take the edge of flavors or if you've gone too far with a spice, some stevia or agave can sometimes save things.
That's my Tip of the Day: Don't be afraid of sweeteners. There will always be people that say that sugar is bad. And believe me, white refined cane sugar isn't really your friend. But more raw or natural sweeteners like agave, stevia or lucama powder (that my friend Shannon recently steered me to), can be really helpful and yummy. So go ahead, don't stress so much. Enjoy your food! If a couple tablespoons or sprinkles of sweetener can take food or a dressing from barely ok to really eff'in' good, then hello, put some sweetener on it and enjoy. I'd rather have a few extra calories and enjoy the food than eat the whole thing and not enjoy it but have saved a few calories. Makes no sense to me.
Ok 'nuff of all these salads and dressings and sweetener talk...
I made a PB Sammy out of the Raw Vegan Apple Carrot (Pan)Cakes I had made. Remember in that post I mentioned they'd be good with a schmear of PB on 'em?
Well, they were. Yumm.
Also been munchin' on the dehydrated nanners. So sweet-n-chewy. They were my dessert the past few nights.
As well as a little dark choco
Yoga today is one of my favorite heart charkra openers known as ustrasana, aka camel. Let the love in! Open your heart and don't be afraid of lettin' love and good vibes right on in.
On other matters, I went to the court house today to take care of my felony warrant. Just kidding!!!!! But I bet I gotcha for a quick second :)
No, the real reason I went was to file paperwork for an official & legal name change. About 6 months ago I chose the name Averie for myself. After living 3 decades with a name that I never connected with, never liked whatsoever because it felt way too traditional and conservative for the footloose-n-fancy-free kinda freelovin' girl that I am, I finally ditched it and told my friends and most of my fam to call me Averie. Of course, this is another of my Black Sheep lifestyle choices, but oh well, it's my name, my choice, my life. There's the door if you don't like it. But I do, and that's all that matters!
I also chose a new middle and last name, too. So I have a new first, middle and last name, and in just a couple short weeks it will all be official and I'm so excited! Averie Harmony is the first and middle name that I've chosen for myself.
Changing my name has been one of those just-gotta-take-the-plunge kinda things that I wish I had done a decade sooner because I love my new name, I love how much freer I feel, that I'm more connected to it, and it just makes me happier than my old dud of a name did. Is there anything you finally did that you wish you had just done sooner?
:)
Averie
Stay tuned for rockin' roasted root veggies. Not raw, and who cares! No rules here....
22 comments:
I am totally digging that dressing....and your flexibility is pretty inspiring as well! Wow!
Great dressing! YUM!
I love the whole idea of changing your name because it doesn't "fit" you! Awesome, rock on girlie!
Oh my goodness, girl! If you hadn't told us, I'd have never guessed Averie isn't your real name--it fits you perfectly! I think you look like "an Averie" and I LOVE Harmony as the middle name! You chose well for yourself! :-D
Love those recipes you've been sharing, too! YUM!!!
:-)
Michele
Congrats on changing your name to something YOU enjoy! my son isn't thrilled with his middle name and I have always encouraged him to change it..it's HIS name!
Thanks for the yoga help...I had a nice am session!
WOW you are so brave to change your name, I really admire you for it! I love the name Averie and it really suits you. Averie Harmony - just beautiful!
I have all the ingredients for that Herbalicious dressing, I should go get my cashews soaking now!
I LOVE a good salad and I am always up for a delicious new salad dressing recipe. And no day would be complete without scrumptious dark chocolate! Camel pose is one of my favorite, I feel the love!
Congrats on your name change, that is very courageous. As for what I wish I had done sooner, well, that is easy: GO VEGAN! It took me till I was 23 to have the vegan lightning bolt hit my heart, and now I can't believe I ever lived any other way.
Hooray for pretty salads, deliciously tweaked dressings, and for making a good change :)
i am glad the switch went well! but i think you should make it so your comment box is a pop up box so i can comment as i read ;) that is the only downfall of blogspot. well that and i don't know if you can pull up the google search terms people typed in to get to your blog. those CRACK me up!
anyway, i love trips to the dentist, true story! am i a freak? haha
zuke schlong comment=lmao
the goddess dressing is the winner of this post in my eyes!
loving that photo of you, you're ripped! aside from yoga do you do weight lifting?
that is cool about the name change! i would never have guessed. mind sharing what your name was before? i love the name averie. i HATE my name, really i do, it is so hard to have.. but i have never thought about changing it because while it sucks to have, it is a name people only know one of. you say janetha and they immediately know who you are talking about haha. it is nice in that sense.
dude my comments to you are SO long. and i never remember to check back to see answers to my Qs so i am glad you told me about the chia seeds on my blog, did you ever mention anything about a vegan cheeecake recipe?
ok sorry to talk your ear off! love to you! xo
haha.. i wonder why i accidentally typed an "h" on the end of my name there. woops.
Glad the salad dressing is turning into an early hit!
And muchas gracias 'bout the name change kudos :)
One reader just wrote me privately to tell me she couldn't see my background layout when she clicks thru to my new URL http://www.loveveggiesandyoga.com/ like you all have done to leave this comment. The brownish/fall leaves background is still there in my browser. Can you all still see it? Or did it go white?
I'm hoping this isn't a universal glitch...fingers crossed...holla back peeps!
So glad the name change is going well, I like Averie Harmony... awesome.
I just started going by nic, I'm not use to introducing myself that way, growing up I never had a nickname to introduce myself as... so I'm still getting use to it, and probably wouldn't know they were talking to me if they used it, haha.
But there is something about picking a name that fits you, that is so personal and self gratifying. Congratulations on the name change!
can i just say how much i love reading your daily experiments and creations, and your lust for life?? i am grateful for you, reminding me that it's the little things we overlook that bring us so much joy!
sorry i haven't been by, but i've got a bad cold and fuzzy head. as soon as my taste buds come back, i'll try that zevia :)
Sweet name change!!! It must be incredible to have that at last :D How official and exciting.
I think I may do some heart opening or other chakra centering yoga tonight!
And I agree with you, if you know it's going to taste better with a little sweetness.. just do it! Food should taste good, not feared. Unless it makes you fart or is rancid hahah
Take care!
-Katharina
Wow Averie, changing your name, that's huge and so inspiring. I admire your commitment to the relationship you have with yourself. It's an incredibly hard and courageous thing to do.
First off I love the name Averie. I've actually said that if I have ever have a daughter that's what I'd name her. I have a long story about name change and will try and keep it brief.
My parents called me Danielle, my middle name until I was 6. When I went into the first gread I started going by my first name. The reason for the change was because I constantly threw fits over the fact that I couldn't change my name. My mother told me that I couldn't change my name until I turned 18 and that I had two names and had to go by either of those for now. Since I didn't like Danielle, I demanded to start being called Jess or Jessica. To this day, some 27 years later I have family members that refuse to call me Jess.
Congrats on being bold and changing your name to one that feels like home!
Oh dear God you've done it again!! I am frantically "copying & pasting" into your Word folder. That dressing sounds DELICIOUS!! I was thinking of making a new one soon anyhow. I feel like it's been weeks since I read your blog even though it's only been about a day. I need my Averie fix! I LOVE LOVE LOVE your new name! It suits you to a tea. Averie is so pretty and I've always loved Harmony.
GREAT yoga pose as always - I think maybe I might be able to sort of do that one. :)
Will you be around on Sunday? All the fam will be gone in the morning that day!
I see your background fine here. I've been transitioning to the name first and last (my legal middle) that we once talked about. I would like to make it legal like you really soon. You inspire me Averie! You also inspired both me and Gardenia to make some Chia Pudding! Went over well with both families. Its a great food for kids and was good for my ailing grandma as well. I used coconut milk and water for the liquid, Gardenia used raw whole milk. We loved it! Thanks for all the foodie inspiration, friend! :)
Sahara thank you so much for telling me you and Gardenia made the chia pudding...that's awesome that I am an inspiration! I had no idea you guys were regularly reading :) As for your name, just do it girl. I love your "new" names as discussed and I can't wait til you take the plunge as it is so freeing! xoxo
FitnessFreak-Thank you mama, that sounds so close to what I did and will be saved for future ref!
Shannon, Nic, ABB, JEss, One More, thank you on the name props, I appreciate your kind words and support :)
Hayley-yes I will and get that cut n paste goin' girl on the dressing recipes. LOL Thanks for your email and we'll chatty soon. Promise :) I will try to reply to ya tonite but it's already late. Yawn. And mommy duty continues yet for a bit....
See you all in the a.m. I love you guys!!!!!!
averie
Look at you Miss .com! I wish mine hadn't been taken already or I would have done that long ago!
Delicious dressing, so making that!
I had a friend who changed her whole name too as well as her husband and daughter. She is a very free spirit and I haven't had any problem calling her by her new name. Way to go Averie : )
OK classic Averie quote of the day: Never waste a good schlong! :-D HEe hee!
Love your name change- that's huge. Of course I'm dying to know what your "old" name was but I know you'll never tell :-)
I went from "Debbie" (which sounded rather dumb and juvenile at the time) to "Deb" a few years ago. But really I'm fine with both. I like Deb b/c it sounds more familiar & friendly.
Agreed about making things taste better even if it costs a few cals. I've been doing that more and more lately and I'm happier for it! :-)
I WRECKED the kale chips. Too painful to go into detail. Just suffice it to say that ACV and kale have no place in bed together.
Glad to hear the name change went smoothly.
Thanks for the shout-out. Everyone keeps bashing raw sweeteners, so it is nice to have someone on my side. I figure you have to live a little. Who wants to give up everything?
i wanted to change my name forever as a kid. I actually just wanted to use my middle name, but couldn't get everyone to switch...now I am ok with my name
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