Anyhoo...Thanks for all the love on the Raw Vegan Peanut Butter Cookie Dough Balls from yesterday. For all you nut buttah fiends, these are perf for you.
Onto other matters...My VitaCost.com shipment showed up! If you're not familiar with VitaCost or iHerb.com, you better get familly in a hurry. I would say on some items like the Burt's Bees, they are 40% cheaper than retail stores and on this agave they are about 20% cheaper.
Needless to say, I go thru mega agave in my un-baking creations, salad dressings, you name it, I need it. It's perfect for raw baking when you need something to thin out a mixture and also impart sweetness. Yacon syrup is still a little outta my budget to become my go-to. And Maple Syrup is much more flavor distinctive. Enter the 5 jars of Agave.
Also note the probiotics for me and lil one. So important for your overall health, probiotics. Here's my Tip of the Day: 70% of your immune system is in your gut, not your lungs or respiratory tract like you may think. So if your gut ain't healthy, you're alot more prone to getting sick, catching illnesses, flu bugs, you name it. The natural bacteria and flora in your gut are depleted and get out of whack from things like stress, poor diet, alcohol, environmental pollutants & toxins, antibiotics and tons of other things.
I believe we can all do ourselves a favor and either start eating more fermented foods (go check out my homemade countertop coconut milk kefir or here for fermented action) or by taking a daily probiotic. I know in the past 4 years I have been religious about taking my probiotics, and I get sick far less despite have a toddler who's bringin' home germs left and right. Not to mention, your ummm, elimination pattern will become spot on. Nuff said.
Moving right along...You may remember a few weeks ago I was lookin' for face cleanser recommendations? Well, I had previously used the Avalon product, but had forgottten about it. But my homegirl, The Fitness Freak reminded me of it, so I ordered it again. And Heather told me she loved the Burt's, so I got that too.
And these little vials hold the secret to a happy Averie because they are gonna flavor up my cup 'o joe. Vanilla Creme, Chocoloate, and English Toffee. The English Toffee got really good reviews and something about the well, buttery-ness, sounds delish. I'll keep ya posted as I try things.
And finally rather than continuing to wait for the Promised Land, otherwise known as my Amazon shipment that's now goin' on 2 weeks, I happened to find Sarma's book in the B & N by my house. Cha-ching, this baby had my name written all over it.
Here's the essentials in my Cookbook Library. From left to right: Vita-Mix recipe book that I never use, Sarma's 2 Books, Ani's Raw Food Kitchen, ED & BV, Matthew Kenney's Everyday Raw, Ani' Desserts, Brendan Brazier The Thrive Diet, Greens Restaurant (San Francisco) cookbook, Joy of Cooking that my mother gave me that doesn't get much love 'round here.
What cookbooks or health/fitness/lifestyle books do you have and love? Or what do you wanna get your hands on?
Couple plates of greenery that I've been munchin lately. Dressings were, but of course, homemade. OJ, agave, & black pepp on this one. Greens, asparagus, tomato, cukes & zukes, red & yellow pepps, & carrots.
And homemade Thai-inspired peanut sauce on this plate 'o rabbit food. Tons of frisee lettuce, cukes & zukes, carrots, red & yellow pepps, & tomato.
Cauli, B.S., cukes & zukes, red & yellow pepps, & carrots on greens. Dressed with EVOO, OJ, Agave, & Black Pepp.
But really, who cares about the rabbit food when you've got Raw Vegan Peanut Butter Cookie Dough Balls...
....Or Raw Vegan Cheesecake for dessert.
I also wanted to thank my friend Deb of Smoothie Girl Eats!!!! She sent me this awesome care package of homemade nut butters...
Maple Butter Vanilla P.B.
And Pecan Butter. Now if that doesn't spell Trouble I don't know what does! Deb, much love to you, you're an amazing friend!!! Muah!!!!! xoxo
Yoga today is full backbend, Urdhva Dhanurasana. Open your heart center and let the love flow in. Let yourself receive healing energy, peaceful vibes, and love from the Universe. Namaste Friends!
Tomorrow I've got some exciting news to share so check on back even though it's the weekend....
49 comments:
Wow, so many goodies! It's too exciting! That nut butter Deb sent looks SO good. You lucky gal, you!!! Eeeeek! :-D
And I'm right with you on the probiotics/gut thing--totally true!
Gosh, now I have to wait to find out that exciting news... I wonder what you're up to!!!!
So glad you like the goods! Remember to stir that PB well or you might get drunk off the vanilla :-) Weird how the pecans fell to the bottom of the little container!???
I know you love your nut butters and that they have found a loving home in AZ. As I said to you before, you've been a really big supporter of my baby blog since I started it in August. So thanks!
Hope G-reader is working for you now!
Deb
Haha love all that agave! I am going to make that raw cheesecake asap, it looks just perfect. Can't wait to hear your big news!
Your posts are showing up in my reader! I know you asked if I had idea as to what might be going on - but I don't! I think the concept of a bunch of people submitting posts at once could be on to something, but I've also figured out that posts show up in the google reader of some people before it shows up in others. So some people see it before other people, maybe it has to do with how many blogs you've got in your reader? Just a guess. Either way, I'm seeing them so that's all that's all good!
I've never read Eat, Drink and Be Vegan, that would be one I'd like to have on my shelf! I'd also like to read Natalia's follow up book to the Raw Food Detox Diet, Raw Food Life Force Energy or Detox 4 Women! So many books, so little time.
I love Sarma's book! The S&M salad and falafel are two great recipes I've tried so far. I've got to start "cooking" more so I can make the rest of the recipes! I plan to try each one once.
This is probably a dumb question, but do you juice your own oranges when you make your Oj/avage/pepper dressing?
I don't think I made nearly enough of that cheesecake. It is seriously so damn good Averie!
I use Burt's Bees facewash, too and I love it!
Oooh what is this big surprise?!
omg those balls look amazing!!!!
i have to try them. also i love that stivia i have the lemon one and it is delicious in green tea! I definitly apporve of the eats today, haha. I enjoy reading your blog!
I love seeing what cookbooks other people have, I have a about a gazillion of them!
I wanted to ask you if you plan your meals ahead of time, or just make something when the mood strikes you? I used to make a menu every week, but have gotten away from that. Tried to make one last night and it completely overwhelmed me! BUT, I would do better if I DID plan ahead:)Just curious how you work.
I know all about the gut health! ;)
So many great things in this post!! I love Sarmas new book!!
Can't wait for the news!! Have a nice weekend!
i actually went out and bought two raw cookbooks this week...i bought ani's raw food kitchen (because of you)...and i bought the complete book of raw food...i also almost purchased the matthew kennedy book on everyday raw...but i opted out...and will def get it next time...
next purchases will be sarma's books and ani's dessert book and everyday raw!
=)
Do you have any specific tips for when one -is- on antibiotics? Ugh; wisdom teeth are so problematic. Anyway, I am definitely going to hook up with some coconut milk kefir, and I've been drinking kombucha...Anything else? I'm on it for two weeks too, not just the normal 10 day round. Yikes!
I'm slack-a-lackin' on the commenting but I am reading! I feel you on the Reader delay - doesn't it know that the world NEEDS to know what us foodies have to say?! ;)
Those PB cookie dough balls look oh so creamy and delicious! Definitely on my list of must makes! Those Sweet Leaf flavors sound REALLY good!!
I want to get V'con one of these days but I think it'll just go on the Christmas list. TGIF!! Hope you have a great Friday!
Thanks to everyone who's already stopped by! CinnyQuill-Just extra probiotics alternated with taking them in between antibiotic doses. Every few hours, taking one or the other. Not at the same time.
Hayley yes on the oj, just 1/2 orange.
Kimberly I sorta plan things out yes, so i can shop properly but dont drive myself nuts.
Alison- good point on reader.
And K yeah super annoying, we need our stuff published fast us ever-important foodies LOL
wow, the raw cheesecake looks amazing.
yum, agave, a squeeze of lemon and lime and some sea salt is one of my favorite dressings.
LOVE your loot of agave! NICE
my collection of cookbooks has changed over the years (and other books too) right now I have sitting on my counter Everyday Italian...and my William Sonoma veggie one...however MOST of my recipes since summer have come from BLOGS...and I save them and try them or tweak them...so there it is..I also have Raw Food Real World (love that book) and Natalia Rose's RFDD and the life force one..on my Kindle. should give them a puruse...
what I would love is Thrive. That will probably be my next Kindle LOVE!
and even though I have slacked off my probiotics lately..I couldn't agree more...healhty digestion is so KEY...and so much can mess it up.
can't wait for you fun news!
xoxox
Hi Averie!
I have blog-stalking you (among others) and just wanted to say hi finally :)
I get so many great ideas from you- I am now at (what I would estimate is) 51% raw, 80% vegan. I used to think I would have to do an all or nothing thing to make the change, and I kept thinking I was doomed to fail. Now I just tell myself, if you want it, crave it, then have it. But I have been paying more and more attention to how my body reacts to what I eat, and when I eat "non-vegan" food, or gluten food, or I eat too much cooked food in a day, my body is not happy- I am just tired and sluggish in every way. So seeing those changes makes it easier to go more vegan and raw.
Anyway, thanks for all the great ideas and inspiration! Love the blog!
AH, those nut butter yumyums!
I've been dying for Sarma's books for so long. DYING. V-con is my favorite go-to cookbook, and I love reading Runner's World and pretty much every cooking magazine around.
I love all the health info in this post, and I couldn't agree with you more about probiotics. I have IBS and started eating LOTS of yogurt, especially ones like activia with added probiotics, after my doctor recommended it. Although I'm not sure it did a whole lot to help the IBS, it sure made a difference in digestion and overall health. It's also so important to stock up on probiotics when you're traveling out of the country to help boost your immune system towards foreign bacteria.
Another of my favorite yoga poses. I was in gymnastics for quite a few years, and wheel pose is actually known as "bridge" in gymnastics. I was so excited when I started yoga to feel like I had a sort of head start on this pose. It definitely provides some major stretching!
xxoo
Heather
I vote you become the spokeswoman for Agave.. just a thought.
amazinnnnnnnnng grocery haul girl -- can I come live with you?? ;)
...no, seriously.. can I?
love you!
WOW ... gorgeous food overload!
loving the thai inspiration! an the awesome tip on burt's bees - they are amazing, but so overpriced in my neck of the woods!
Ha Averie, your posts are always long like mine. but they are always so packed with creativity and deliciousness--so I love em just the same :) That salad looks incredible, and that cheesecake STILL makes me wanna be vegan/live with you
That was so informative yet again! I love agave...seriously I need a better blender I mean those homemade nb's are to die for!
Yay- I LOVE vitacost! (Kudos to the parentals for raising me right.)
And I'm having no reader issues with your posts.
More deliciousness and shopping fun! Yeah! I do love that Avalon line. Thanks for the props : )
Great book collection! I have another one that you just have to add to it, Rawvolution. It is so great! The raw tacos that I put up on my blog came from there. My fave!
Looks like AZ is loving you and you're loving AZ : )
My favorite shopping finds are holiday items that are really cheap because the holiday just passed! They are perfect for the next years to come:)
Oh my gosh, the I've been trying to find Chocolate Zevia near where I live! You're a lucky duck!
I would love to know if the Burt's Facial Cleanser works for you, I have also been trying to find some new products.
Shopping finds...I love a deal! Going broke saving money! Best buy this week was my turkey and steaks saved 31.00! Wow! Cut off our cable! but I really don't have a good go to place that just has things cheaper. Will be checking out vitacost.com ASAP!
I love it when I find store brands as good as name brands!
omg u know what's funny? i have those 3 exact flavors of liquid stevia in my cupboard...and i use them everyday! dontcha just loveeee them?!?! :)
i think i'm going to make those peanut butter cookie dough nowwwwwwwwwwwww :) how did i miss this post?!
♥ lindsey
I love finding new fruits that i have never had at the grocer store. I mainly shop for food when i go shopping.
emily
I love Burt's Bees! I've been a big fan of their Honey Beeswax Lip Balm forever!!!
Peanut Butter Cookie Dough Balls?! YUMMM! I love burt's too! :D
Holy cow, my favorite product in this post is definately the liquid stevia VANILLA CREME flavour!! *O*
Americans are genius :p
My favorite finds at the grocery store is any organic fruits & veggies for a good deal! I live in a small town so it's not easy finding the food that I like sometimes.
My favorite finds are new nut butters and dark chocolates!! Also I love when stores have a variety of foods in their bulk bins!
Cookie dough balls....
yum bombs!! :)
lovey.claud AT mycleaninbox.net
My fav finds are new veggies. I like to try a new one every month, sometimes it means I have to do some hunting for it but it's always worth it!
lovey.claud AT mycleaninbox.net
My fav recent shopping find is Erewhon raisin bran! It's sooooo delicious with tons of raisins, minimally processed whole wheatberries, and NO added sugars!! Perfectly sweet, chewy, and crunchy...I love it!
Thanks for the Avalon facial cleanser recommendation. I just wrote about green beauty products recently (http://justaudreyblog.blogspot.com/2010/01/are-natural-beauty-products-worth-it.html) and as I said, I'm always on the hunt for those that are good for the planet and actually work, too! Plus I'm almost out of facial cleanser, so I'll def check that out!
My favourite shopping finds are local veggies, devoid of pesticides or rogue chemicals, and nut butters. I live in an area where such items are difficult to come by, so when I do happen to come across them (usually inadvertently), I am definitely pleasantly surprised!!
rose.kissedbyan.angel@gmail.com
My favorite shopping finds are things on sale! Nothing is better than a good sale :)
my fav shopping finds are when almond butter is on sale! :D it just makes my day! but also trying out new types of veggies! i use to always just buy the standard romaines, carrots...and when i started stepping out of my shell i found out there are so many more amazing options!
I like this post - one of my favorite shopping finds recently was Kombucha at Whole Foods. I only wish it hadn't cost $3.39 for a 16oz bottle. It was really good though... I need to find it cheaper somewhere else, or just buy it on special occasions.
(Is it possible to make your own Kombucha, like you make Kefir?? I'd totally do it!!)
I love finding really healthy products at a real discount. Love it!
averie! i love backbends, they open me up so much :)
and i made your raw cookie dough balls, except with peanuts! talk aboutt raw peanut butter cookie dough with choc. chips? holyyy nommmmmmmmmmmmmmmmmmmmm :))
they are amazing. i have to force myself to stop!
pictures on my blog if you're curious :)
♥ lindsey
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