Wednesday, October 14, 2009

Vegan Chocolate Macaroons

How's it hangin today bloggies?  I am happppy because later tonight  my other half comes home and relieves me of the solo parenting job I've been on since he's been on the road on biz since Monday.  I can't believe I forgot to post the pics of the floral arrangement he brought home for me the morning he left.

Roses, sunflowers (which I adore!), a kickin' vase, and a really sweet note.  After being together 10 years, not gonna lie, flowers are fewer and farther in between, but even more appreciated!

Thanks for the great comments on appreciating all the product reviews I did on my last monster of a post.  I am so glad you feel it's helpful.  Awesome!!!  That's me, here to serve.  And it was also great hearing what foods you've tried and gotten into since getting into food blogs. 

I recently whipped up a batch of Vegan Chocolate Macaroons.    
Chocolate, coconut, and a bunch of other yummy stuff went into the bowl...

And my recipe made 32 Happy Choco-Macs


Close up before going into the Magic Box


And coming out....

Close up of the ooey-gooey melty chocolate

I took a few more pics before I...

....Mailed a few off to some friends...



...and containerized the rest.




I had my first real life blogger meetup earlier in the week with Shannon of Tri to Cook.  Shannon is in the Phoenix area this week and we got together.  I only took two photos.  Meaning, my long arm self-portrait'ed us.  As we were looking into the sun, and as Skylar was on the verge of a full-on terrible 2's meltdown, and as I was worrying she was about to run into the busy parking lot.  So def not my best pic, but it was awesome catching up with Shannon!

I want to extend an open invitation to any of you fine bloggie readers and friends, if you're going to be in Arizona, hollllllaaa, I'd love to meet up with you!

Next Shoutout goes to Sweet Heather who Honored me with an Over the Top Blogger Award!  Thanks Heather...and in this post I mentioned Janetha and Amanda who also gave me this award.  Thanks to everyone who's been thinking of me!!!!!  I love you girls!!!!!!!!!!!!

One of the comments I got recently was from the lovely Abby who said that I must have a well-stocked pantry because she finds it easier to create when she doesn't have to go out and buy the ingredients just to make a particular dish.  I completely agree.  

So here's my Tip of the Day by way of Items I always keep on hand:
3 Kinds of Nuts: Almonds, Cashews, Walnuts
Flax Seeds
Almond Flour (almond meal) if you don't want to grind the aforementioned almonds yourself
Oats
Dates (Medjools by the pound from TJ's)
Raisins
Maple Syrup
Agave (lots! because in raw baking, you can use 1-2 cups quickly)
Stevia-Both powder and flavored liquid varieties
Coconut oil
Coconut Flakes
Vanilla Extract
Cinnamon
Cocoa Powder
White & Brown Sugar
Nut Butters: Almond, Peanut, Sunflower Seed
EVOO

Items that are "Nice" but by no means esssential:
Chia Seeds
Bob's Gluten Free Flour Mix (but I can go 6 mos without needing it; almond meal + ground oats is my go-to flour)
Xanthum Gum
Guar Gum
Recent additions include: Yacon Syrup and Lucama Powder (both are raw sweeteners)
Oils: Grapeseed, Canola, Safflower

In my opinion, if you have the first set of ingredients on hand,  you can make just about anything from a vegan baking perspective, raw or otherwise.

Things today were brought to you in VeganMofo spirit.



Yoga today is Tolasana.


I am asked frequently if I lift weights? 
No.  Why would I?  If I can lift my own body weight and hover against gravity, that is all the weight I need to lift.  From my perspective and most yogi perspectives, if you can lift your own body, that's plenty.  Everyone has to do what works for their body, but for me, no weightlifting is needed.  I haven't touched a weight since 7th grade gym class.


Tip of the Day:  Jocelyn's Givin' Stuff Away 

Holly's GiveAway for XAgave! 

Earth Mother's Got Coconut Water to GiveAway!


So here's a question for you....do you feel that as you get older and learn more about your own body that you're more you are more confused about what "workout" path to choose, or is it becoming clearer?  For me, finding yoga 10 years ago, and specifically ashtanga yoga, set me on my path.  What fitness path have you been on?  Did it work?  What have you found that is working now?

I'm getting in on a few flashback Friday pics tomorrow.  Stay tuned....

28 comments:

Neela Marijana said...

i completely agree about the doing weights thing. yoga is all i need to build and maintain my muscle strength. and it feel so much more natural to do yoga than to go to a gym and lift some heavy iron. NO thanks!
love the little treats you made.
have a great day

shelby said...

Those macaroons are love right thurrr ;)

Crystal said...

I have always been an active person, mostly team sports as a child. As I went through high school, I was an intense swimmer. Swimming 2-3 hours almost everyday. I had bulky muscle for sure- though I was never one to lift weights.. After an injury, swimming tapered down and a few years later I started to do yoga. The difference in muscle tone is amazing!! I go through phases where I swim, and run, sometimes hike.. but yoga is my stand-by and I think it will always be that way. Sometimes it's amazing how you can do the same asanas each day- but they can be different at the same time.. that to me is interesting enough to keep me going! Have a great day- those Macaroons look so yum!

healthhappinesshope said...

Awww, what a sweet hubbie! I'm sure it will be wonderful to have him back home. Make sure he spoils you to make up for his time away. ;)

What a great list of ingredients to have on hand. I completely agree! Although, I tend to substitute maple syrup for agave in just about everything, so I don't tend to keep maple syrup on me too often.

Thanks for the shoutout Averie! You most definitely deserve the award!

xxoo
Heather

The Voracious Vegan said...

Oh myyy goodness! Your posts just drive me crazy with all the tasty pictures! Those chocolate macaroons need to get in my belly NOW!

Awww lifting weights is my absolute favorite part of my entire work out! Sure, I love the cardio, but I am just rarin' to go when it is weight training day! RAWR!

shannonmarie said...

Love the flower pics. I try to post mine when I receive them, too. They make me happy :-)

That's so cool that you got to meet up with another blogger, especially since her name is Shannon.

As for growing older and working out, I think I've learned a lot over the years. I know what works and what doesn't. Choosing a workout style has become a no-brainer, even when I mix it up a bit.

Lauren said...

Beautiful flowers! Looooove the macaroons! Mmmm! I started working out a lot when I graduated high school, I work out about 6 days a week since then! :) I do a circuit training video so that is just about the only weight lifting I do. I also do yoga 2-3 times a week for muscle building.

Anyway, sorry I haven't visted! For some reason an error box kept poping up whenever I would visit and then it would close the page. Happy it's working now!

Abby (Abbys Vegan Eats) said...

YAA for the shoutout.. you rock Averie. You are also a baking (raw dehydrating) machine.
Your hubby is so sweet and I dont even know him. Nothing brightens your day like fresh flowers... the colors are beautiful!
I totaly dont lift weights but do small exercises for my arms and legs daily. I attempted to lift a 6 year old child at school the other day when she hurt her leg and almost fell over.

Have a super day! :)
ps.. you need to update my blog URL on your blogroll girl (NOW) JUST KIDDING :)

*Naomi* said...

OMG those are the prettiest flowers you are one lucky chicky!!

the macaroons...um I need those NOW! thanks aves!

what a great go-to list to bake all things vegan! There are certainly items that I always have in my house and then those that I dont ALWAYS have i do get them quite often!

i do lOVE the rush I get from weight training. I love my cardio (running and spinning) as well but I am a weights gal!

enjoy your day babe!!

Holly said...

holy fun gifts in the mail on your last post. i am uber-jealous of each and every one :)

your chocolate macaroons look heavenly!

i honestly think you are my new yoga inspiration. seeing you in these poses makes me want to get my practice there too - i got your email about certifications. thank you! i have a couple questions to shoot ya right back.

love you lady! xxxx

Hayley said...

Oooh...chocolatey balls of goodness....I'm jealous!! How fun that you had a blogger meet-up! You can bet your life that if I'm ever in AZ I'll be giving you a holler! Thanks for the list of ingredients you keep on hand - that was a great question from Abby.

That was so thoughtful of your hubby to give you those flowers - it's nice to know you're appreciated. :)

I'm with you - why lift weights when you can lift and support your own body weight??

Erika said...

great tips on the pantry items. I am actually trying something new. I printed a blank calendar and I am going to see if I can plan dinners for the next few weeks. I feel like I am always buying new groceries when I probably have stuff buried in the back of the closet. Case in point, just bought 5lbs of almonds and guess who had some stashed away? Oh well, I can think of worse problems to have! :)

I am trying to get more into yoga. I have been researching some places around me to start some classes. I want to make sure someone is making sure I do things the right way before hitting the dvds at home. I hate the whole gym thing and I think yoga will be more aligned with ballet which I love. Movement, grace, etc.

Cindy said...

uuuh MAMA those macaroons look A-MAZING!

I LOVE YOUR smiley PIC!

I have almost everything on that list...I am gonna check out Dates from TJ's...didn't realize they carried them...
and my workout that's best for me is getting very CLEAR.

I am actually IN LOVE with my current routine. It's really working for me and doable with a job and a baby...WOOT!

I am so cracking up about your comments on lifting weights. my arms are getting toned and It has to be from A: lugging JJ around...and B; YOGA..it's all the strenght training I do..and if YOGA is what keeps YOUR body toned and muscular like it IS...than baby..I am HOOKED FOR LIFE!

Actually I love how Yoga tones my waist the most! I am getting back to my dailies (got lazy over the weekend) and this morning I got a goood LONG session in. I feel SO MUCH better than I did yesterday am!

I tried the Revolved Triangle and fell over...my husband (who was still in bed) started laughing...it was pretty funny..here I am in the dark bending in odd ways and PLOP..there I go.

OH WELL.

I love today's Post AVERIE and NICE FLOWERS....way to go HUBBY!

it's THURSDAY! SHEW

Devan Geselle. N said...

gah. love those macaroons!

I love making raw deserts! yours always look SO awesome!!!

I wish I was in Arizona to come chit chat!! That would be so awesome :) We can share all our makeup tips ;) tee hee

Bekah said...

I frequent the Phoenix area a couple times a year, I will definitely give you a holler Miss Averie. The blogosphere has opened up a wide array of new friends and possibilities and I LOVE it. :)

Thanks for your pantry item list, very helpful. And, I like to vary my workouts and fitness regimen, but I do feel my happiest and healthiest when I am consistently doing yoga.

TheFitnessFreak said...

How cool that you were able to meet up with Shannon! It's nice to be around people that you share similar interests with.

Those macaroons look very yummy! I make choco macaroons all the time, they are a staple around here : )

I have been working out 6 days a week for over 7 years. It used to be 7 days but my hubby suggested I shave one off for sanity purposes : ) I now do cardio 3 days a week, weights 3 days a week and yoga 2 times mixed in there, love it!

Victoria Hart said...

Oh wow, that yoga pose is amazing, I adore your photo...you're an incredibly strong and inspirational lady :) xxx

A said...

Great list of ingredients!!! I have a lot of those in my pantry right now..... but I thik I'd like to pick up a couple more just in case I feel like making a magic box concoction! LOL!
Great question too.... as for working out, I was in the Military for 9 years. We focused on running and a few push ups and sit ups. I basically ran and did step aerobics forever (like 10 years)- but about 2 years ago I discovered weight lifting and it has truly changed the way I look at workouts. I was doing was too much cardio before. Now I do both and I feel so balanced and SO MUCH BETTER! I'm going out of town again tomorrow so if I don't talk to you- have a great weekend!!!
-A

Jenny said...

aw what a sweet hubby! he deserves TWO vegan chocolate macaroons :)

I used to be on the *cardio to burn calories* aka LAME, path of working out. Now that I have incorporated yoga and pilates in to my life I have a profound sense of joy and desire to workout :) 'tis wonderful! as are you - so so wonderful!

Janetha said...

awe those flowers are GORG! he is such a sweetie. i am sure you are missing him! i think you and shannon look spectacular in the photo.. arizona sunshine! giiirl you have some muscles. i could never do that position you showed us today. props!! such talent! i cant wait to go home and try a macaroooooon :)

Janetha said...

oh and yay for FBF!

Kailey (SnackFace) said...

Awww yay for hubby coming home! And he is such a sweetie for those gorgeous flowers!

Ooook, I need some macaroons! Those look delicious.

I've been doing the same workout routine for almost 4 or 5 years now. I'm sure that's not the best for my muscles, but I really enjoy what I do (elliptical+weights for arms+mat for abs, lol)! I had a running stunt over the summer, as well as bikram (loved it), but my body did not enjoy running at all! Every day some joint was killing me.

Anyway, I hope your reuniting with hubs is wonderful!

lilveggiepatch said...

Your man is so, so sweet. Sunflowers?! Seriously. How exciting for him to come home! The coming back part is the best part of separation (for me).

Those macaroons. YumYUMYUM!!!

Exercise is a pretty current subject for me right now... I'm going to post about it a little later once I've processed everything, but basically, my body keeps telling me I shouldn't be running but it's the only thing that really makes me feel satisfied or accomplished. I know that sounds a little strange. There are things I can do to be healthier about it, though, and I'm gonna have to do them soon if I want to keep these bones of mine.

Sorry I've been a little MIA :-( Re: Minnesota- yes! I went to college in St. Paul! I had no idea you grew up there, too! Half of my family is still out there... I'm hoping to visit really soon.

Pure2Raw Twins said...

The flowers are beautiful...I love getting flowers too : ) I have done all types of things for working out. And slowly finding what my body likes...yoga is something for sure I love to do! Also I am lifting less and less weights, actually I have not been to a gym in over a month, which is very weird for me, but just be fine with yoga and walking/running outside.

Anne said...

Aww, gorgeous flowers! And we totally need to meet up, especially since we're so close! I've just gotta find the time, haha. But it'd be so fun!

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