Sunday, October 4, 2009

Vegan "Thin Mint" Fudge, Thriving, & Moon Talk

Happy Monday morning!  How was your weekend?  They're never long enough if you ask me.  Sigh.  I'm going to take care of all kinds of legal name change stuff Monday morning but before I go I wanted to check back in and mention a Chocolate Creation I made over the weekend.

Oh and glad that some of you liked the looks of the Kelp Noodle Dishes I made, too.  Check 'em out for an alternative to gluten-laden pasta noodles.  Raw, vegan, and easy!


Remember Sarma's new book from this post?  Well, I was reading one of her dessert recipes and got inspired...I warn you, it may not be the prettiest dessert or the easiest batter to work with, but by golly, my tummy wasn't complaining.

She made a raw vegan rendition of Thin Mint cookies.  You know, those high fat very unraw once-you-pop-you-can't-stop cookies the little Girl Scouts guilt you into buying? Yeah, those.  Well Sarma has a delightful, but kinda complicated and with a pricey ingredients list, kinda recipe.  But I tweaked things and created Vegan "Thin Mint" Fudge.

Averie's Vegan "Thin Mint" Fudge
Combine:
1.5 c cocoa powder
1.5 c almond flour
1/2 c maple syrup
1/2 c agave
1 Tsp vanilla extract
1.5 Tbsp Peppermint Extract.  Incredibly important sidebar: If you have never worked with peppermint extract, it is waaaaaaay more potent and strong than vanilla extract and you can extremely quickly go from pleasant minty vibe to just drown your recipe in a bottle of Listerine vibe.  So add slowly and once you've added it, there's no turning back so be careful.  Don't say I didn't warn you.

Blend.  But be careful, this is a heavy job even for the VitaBeast.  I almost overheated my Vita...whoa, nelly, slow down and add more liquid sweetener if you need to.


Spread into a pan.  It's extremely thick to work with.  Kinda like certain people at the DMV where I'm heading to, thick.


I scored it with a pizza cutter before freezing which was probably a useless step and just an extra utensil to wash.


 Freeze & Enjoy as is...


Or mold into little Thin Mint Cookie Shapes.  If you take the time to do this step rather than just digging into your pan with a spoon (which is totally acceptable, of course), just make sure that you've given it time to freeze well, like 12-24 hours because otherwise it will be too sludgey to work with and you'll have a colossal mess on your hands, no pun intended.


Moving right on the some more Thrive action.  Brendan Brazier's book, The Thrive Diet.  


I confess, I am not done with it, but so far, I love it.  See all these other books on my shelf...I'm trying to read all of those, too.  And keep up with everyone's bloggie.  And cook.  And blog about cooking...so I just can't seem to read all these great books as fast as I'd like.  Does anyone else feel like they are falling wayyyyy behind on their book or magazine reading lately?

But for all of us busy folks, Brendan has this email program called Thrive in 30 and you can sign up and get all kind of great lessons delivered to your email.  They send one every couple days for a month and I really got alot out of those.  It was kinda like the Cliff's Notes version of the book for me.  Or you could just ask Alison, I know she's a Brendan lovin' kinda gal.

Has anyone else read the book?  What's your fave part?  So far I love his thoughts that even if you don't think you have allergies, you may want to avoid certain things like gluten and dairy.  It's really interesting to me because I have some food sensitvities.

Anyway I also munched some of Brendan's little bars.



And this one too.



Both were chocolate, both great.  But, of course, the Vegan "Thin Mint" Fudge recipe is mighty yumm too.

It reminds me of my Raw Vegan Brownies, just a thicker, minty-er version.  This dessert is extremely rich and satisfying.  And although the texture is different, taste-wise, the Thin Mint vibe is definitely in the house.  

Things today were brought to you in VeganMofo spirit.

Yoga today is somewhere between Camel (ustrasana) and King Pigeon (kaptosana).  The pic was snapped before I got all the way down.  So you have a half-n-half pose today.


Tip of the Day:  Pay attention to the Lunar Cycles.  Without writing a dissertation on this topic, you may have noticed over the weekend, since there was a Full Moon on Sunday, that you felt a little restless, a little out of sorts, full of energy, but not necessarily a balanced energy.   Energy instead that was a bit more chaotic and unchanneled.  You may have had heated words with others, power struggles, experienced nightime waking, or even glorious bursts of energy for your workout or yoga. These are all common when the moon is full. 

You and the Universe are filled with Prana.  Prana is life force, it is energy.  And when the moon is full, we are all full of this abundant energyEnergy, properly-harnessed, is great.  Energy, when it's chaotic and out of balance, can be challenging. 

Of course, none of this may have materialized for you, but if it did, you can blame it on the Full Moon, the Lunar Cycle.  I will fill you in on New Moon stuff when the next New Moon rolls around.   


On lighter matters...Does anyone still eat Girl Scout Cookies?  I haven't in years, but I have to say, making this recipe has me craving Thin Mints or Samoas but I can't partake on account of my food intolerances.  Sigh.  Plus, the cookies aren't exactly high raw or vegan, either.  What's your fave Girl Scout Cookie?  Do you still partake when cookie season comes around?

Or did anyone have any Full Moon stuff goin' on? Do tell!


Stay tuned for Cha-Cha-Chia Seeds....

30 comments:

Cind said...

Hey Chica...I LOVE thin mints, and tomorrow when I have some energy I am going to look over that recipe again!

I just wanted to say HI before I hit the sack!
we had a fun time at the Air show and I am pooped!

and I REALLY pay attention to the lunar cycles!
I loved this post and in the morning I am going to really absorb it again!

Deb (Smoothie Girl Eats Too) said...

Thin mint 100%. Although those peanut butter ones are rad too. I had trouble sleeping last night- full moon ya think??! Argh!

Your thin mint brownie really makes me want some now!!

Devan Geselle. N said...

Oh. the guy who makes the Vega powders and bars grew up really close to my home town! I went to his families little cafe.. Zen Zero.. amazing. I used to go there literally everday when I lived there.

that mint fudge sounds amazing!! i really want to try that recipe :D thanks!

taleoftwovegans said...

Those cookies actually look really good - I admit I'm a little afraid to work with mint extract! Although I don't really follow anything like lunar cycles, I really like learning a bit more about things like that, and I would absolutely love if you posted a little bit now and then about all things good and alternative! :)

taleoftwovegans said...

Those cookies actually look really good - I admit I'm a little afraid to work with mint extract! Although I don't really follow anything like lunar cycles, I really like learning a bit more about things like that, and I would absolutely love if you posted a little bit now and then about all things good and alternative! :) -Eve

healthhappinesshope said...

Such a fun post Averie! I can tell you really enjoyed whipping these cookies up. They seriously sound SOOO good... definitely able to satisfy and Thin Mint Craving. And, yup, thin mints always used to be my favorite. I actually used to eat them out of the freezer. For whatever reason, they just tasted better that way! ;)

Have a fabulous Monday!

xxoo
Heather

VeggieGirl said...

LOOOVE the Thin Mint creation!!

My favorite Girl Scout cookies were always the Tagalongs, Juliettes, and Samoas.

erica said...

LOVE your recipes, as always!

And from one GS cookie lover to another, here's a link I found for making raw samosas, do-si-do's, and trefoils! Mmmm!

erica said...

http://www.welikeitraw.com/rawfood/2008/01/raw-girl-scout.html

shelby said...

You are like the queen of vegan desserts!

Abby said...

Delicious looking as usual, Averie! Oh my goodness, good luck at the DMV. If someone asked me what my own personal hell was.. it would be waiting at that place. lol (just had to go though all that with a name change myself!)Hope it's not that bad! :)

Nance said...

Missed the last post where you announced your new name, but it's very pretty! Has a nice flow. Congratulations...like the Native North Americans, one can choose.

Lauren said...

Mint and chocolate are my favorite combo (besides PB and chocolate)!

Twins-Pure2Raw said...

Thanks for the full moon information - helps make me feel a little bit better. I will look forward to your next post on that. I have made Sarma' thin mints as well - very tasty!!! Love them! Also, I have read Thrive and loved it as well! I liked the whole concept - explains everything very well.

Averie (LoveVeggiesAndYoga) said...

Good morning chicas! So glad you're liking the post! Cind-cool.

Deb-yes!

Devan-small vegan world :)

Tale-Don't be scared, it's just peppermint :)

HealthHapp-Thin Mints and freezer = happy mouth!

VG-Welcome back my dear friend, how I have missed you. So glad to see you back! xoxoxo

Erica-Thx for the link!

Abby-DMV is such a lame place isnt it.

Nance-Glad you're up to speed, thanks for stopping by!

Lauren-Choc & PB or Choc & Mint...such a hard call, both are so good :)

Michelle-Glad it helped and I'd love to taste one of your vegan thin mints from the book.

If I can't reply to anyone else personally today, just know I totally appreciate all your support and love!!!! I am so glad & appreciative for all my friends here!!!!
xoxoo
ave

Victoria Hart said...

Oh wow, I've not had thin mints before - I honestly discover so many new and delicious looking foods when I visit your blog, it's a real eye opener.

Hope you're well,
xxx

Alison said...

This was such a great post - so much I want to comment on!

First, I did NOT know that about peppermint extract. Noted, and thanks.

Second, those raw thin mints truly like something I would shovel in to my mouth right now. As in, this very second.

Third, YAY for starting Thrive, I think it will be right up your alley. What he says is so convincing. You're already there but I think it will just reaffirm for you that you doing all the right stuff.

Fourth, Yes and YES I've got more things to read these than I can shake a fist at. No wonder there aren't more healthy living mommy bloggers out there - there just aren't enough hours in the day to do it ALL!

Good luck at the DMV today - hope you took some of those THICK cookies along with ya for the wait.

RAWLICIOUS BARBIE said...

Trek over to Rawdorable's blog for a rawified recipe of girl scout cookies

Jennifer said...

What a great blog you have! I was just surfin' vegetarian blogs and thought I would swing by!~
http://blissfulplace.blogspot.com/

shannonmarie said...

That is funny about the Girl Scout cookie and Brendan Brazier thing. Life is just full of coincidences.

At least your post was fresh today. I did some rehashing, as the cookies were my first We Like It Raw post about 1 1/2 years ago and the camper's stew was around the same time.

The brownies were something I made off and on as an alternative to a prepackaged energy bar. This is the first time I posted about them, though.

beekeats said...

We used to keep out girl scout cookies in the freezer (maybe as a way to eat them less quickly?) I don't know.. but it didn't work!

I haven't had one in years though. Girl Scouts need to hop on the health train and get to it! (Gluten free? Raw? Vegan?) For the lazy cook at least. For now, I'll just have to try this recipe!

Kimberly said...

Oh, GOOD GRAVY!!! I just typed out a really long comment and it somehow got LOST!! In a nut shell, cookies look great(made my first raw cookies yesterday:), I want that (un)cookbook, falling behind in reading, spending less time on the 'puter is helping some though. Feeling a little more balanced with being on computer less. And YES, I felt out of sorts this weekend and had NO idea why! Couldn't sleep at all:(

Okay, that about sums it up. Hope you are having a GREAT day!

lilveggiepatch said...

YUMMY! My aunt has been sending us a dozen boxes of thin mints for years, every single year. YUM YUM YUM.

I've only recently started to think more about astrology, so thanks for you insights!

Mari said...

Hey this is the first time I am a checking out your blog and I love it! I especially love that you mention "astrology" on it =)

I am a Cancer and have always been drawn to astrology etc =)

Have a great day!

RunToTheFinish said...

oh i have been waking up constantly, good to know its the moon and not me being stressed...wait the moon is stressing me out. No seriously I have felt off my rocker for a few days here.

would you like to come cook or uh uncook for me, i think that would be great

Jenny said...

did someone say thin mints? GIRLLLLLLLLLLLL those pups DEFINED my childhood.. I used to freeze mine and crumble in ice cream. Those were the days!

p.s. thanks for offering your yoga guidance :) I've said it before and i'll say it again.. you.are.the.best!

ohonemorething said...

Thin mint?! WOW! I think you should start some kind of business. For real! Plus, that may help you find some new friends :D I love how no matter what, you stay true to yourself.

TheFitnessFreak said...

Okay, those mint delights look awesome! I haven't had a Girl Scout cookie in years but I bet I could come up with a Raw Samoa cookie for sure!

Thanks for the Lunar Cycle tip, is that why I was so crazy this weekend or was it the wedding? Hmmmm.......

Allie (Protein Girl) said...

I've been working my way through the Thrive lessons too! Good stuff.

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