Honestly, I didn't stress about recipes, I just winged it. Black Friday? I did do some minor shopping, but got to the store at 3pm, not 6am, so no stress there. And leftovers? That's Scott's domain, and I just keep on making different versions of salads for myself. And keeping a laidback attitude? I've been successful! Yoga, breathing, smiling, enjoying my family, and being grateful for what I have all been key!
Thank you for all the great compliments and praise on my Thanksgiving Day Food & Recipes Post. I am touched you think I was a great wife for making Scott a turkey. Honestly, it wasn't that hard, but as are most cooking projects of that magnitude, it was just time-consuming, but not that difficult. But I'm really glad you enjoyed my pictures and recipes, awesome!
Time to review the Week's Recipes and Food in one handy post. If you missed last week's recap post, here it is. All the recipes, eats, and links from the week in one handy post.
This Week:
Sunday I made Raw Vegan Almond Butter Cookies
Monday I couldn't decide if I should serve Raw Vegan Apple Crumble
or No-Bake Vegan Pumpkin Pie for Thanksgiving Dessert.
Tuesday I still had not decided, but remembered that my almost Raw Vegan Pumpkin Spice Donut Holes were festive & yummy.
And I Helped you with A Variety of Roasted Potato Recipes
Pretty Multi-Colored Roasted Taters
Sweet Potato Fries
Curly Sweet Potato Fries
And Some Great Raw Veggie and Salad Recipes
A Vegan Cesar-Inspired Salad
Kale with Homemade Vegan Slaw Dressing
And Simple Greens with my Holiday Orange Spice Viniagrette
Wednesday I talked Everyday Eats before
Overnight Soaked Coconut & Mango Tropical Oats
Sunbutter & Chocolate Chips straight outta the jar
And a fresh batch of my Raw Vegan Chocolate Chip Cookie Dough Balls
Thursday I was feeling Grateful. And talked about all the people & things I'm grateful for.
Friday I Adorned you with My Thanksgiving Day Feast Food & Recipes
Sweet Potato Fries
Roasted White Potato Wedges
Stuffing
Turkey & Gravy
A Kale & Veggie Salad with homemade Vegan Slaw Dressing
And Raw Vegan Apple Crumble for Dessert
Friday was Leftovers Day for Scott: Turkey & Gravy, a Garden Veggie Salad with Ranch, and Sweet & White potatoes
And Friday was Shopping Day (just a little bit) for Me. I do not consider the purchase of this External Hard Drive a luxury. I consider it close to a necessity.
I have had my computer for 15 months and have never backed it up. Scary!!!! I had a mere 9000+ photos on my iPhoto on my hard drive that were not backed up in any way. That's the cyber equivalent of unprotected sex: Russian Roulette! So I found a great deal at Best Buy for this drive for $79 bucks (normally $139), Friday & Saturday only. Peace of mind. Totally. Ahhhh.
And while I was there also picked up a portable iPod speaker system that doesn't need to be plugged in (uses a rechargeable battery) and came complete with carrying case and remote. This is the Perfect Solution for my music mixes when teaching yoga classes!!!!!
Honestly, walking into new studio after new yoga room after new gym and wondering if my iPod is going to play, wondering if there would be any glitches with the stereo equipment at the various facilities was getting old. Problem solved and I consider the $149 for this gadget a yoga business expense.
And the sound quality is pretty impressive. Skylar was bustin' out the dance moves in my yoga room!
She's the only 2 year old who prefers the soothing sounds of Jai Uttal to the shrieks of Sesame Street.
Speaking of yoga..
I went to a new yoga shala today. Actually, I practiced at someone's house. It was pretty cool. For my serious yogi readers, I did a led primary series today, which I always do on Saturdays and Sundays. For those who have no idea what that means, it means I did about 75 vinyasas and lots of other standing and seated postures. I also received a great spot in viparita chakrasana and was on my own for about 30 seconds which was really nice.
Yoga Today is Ardha Chandrasana (Half Moon Pose).
Your Drishti, or Gazing Point, should be upward at your hand if your balance is stable. If not, then pick a spot on the ground and work toward lifting your gaze eventually.
Tip of the Day: Get out and Enjoy the Fresh Air, the people in your life, magazines, books, a walk in Nature, time in your kitchen, time on your couch...but maybe just unplug a little from the computer. I am extremely guilty as charged and my Tip for all of you is to unplug a bit (keep reading my blog though!) but seriously, don't get tooo sucked in to all the media, all the time, every.single.day. I need to work on this too.
What's your strategy for staying balanced with technology? It seems we are all so overly plugged in and connected. Blackberries, iPhones, Texting, Cell Phones, Wireless cards for our Laptops, Computers, TVs, DVR's so we don't miss a show, GoogleReader to organize the RSS Feeds of our closest 4567898767 friends' blogs, you name it, it's a Cyber Assault. One of my resolutions in 2010 is to Un-Plug a little.
How do you stay grounded and not feel overwhelmed with a constant does of connectivity and "being plugged in" everywhere you turn? Does it bother you or are you so accustomed you don't even notice the 24/7 stimulus overload anymore? How does all the technology & constant media stream impact you?
Stay Tuned For A Vegan Chocolate Dessert that fulfills Thin Mint, Chocolate Brownie, and Buttercream Frosting Cravings All In One...
25 comments:
FABUOUS highlights!!
Half moon = a variation of my all-time favorite yoga pose, TWISTING half moon :)
Everything looks amazing Averie! Seriously, I need to come over and feast!
Thin mint + brownie + buttercream frosting?! I MUST see this dessert!!
Love the action photos of Skylar dancing- she's such a hoot!
75 vinyasas and I'd be unable to comb my hair for a week! You go girl!
You are an amazing and creative cook. I wish you were my neighbor so I can pop in for left overs.
Haha, unprotected cyber sex, great comparison.
I almost bought a camera but decided that I didn't need to make the monetary splurge... or the store decided for me when they were all out. Boo.
I can not wait for that vegan dessert as it sounds phenomenal already.
I got to the store yesterday at about 3 pm, too. It wasn't so bad, not very crowded.
I am a certified trainer, and will respond to you in an email now. :)
Amazing food choices :) Technology can be very overwhelming... still trying to balance it all out. Got a blackberry now I am more connected with everything... which I am not sure is a good thing!
Wow! What a foodgasmic post! haha. Those raw desserts look SO good. I really am going to try those almond cookies once I finish off my cookie dough balls. I haven't backed up my shiz on my computer in a while either. Really need to do that.
Can't wait for the unveiling of that new dessert!
Great highlights! I also think your speaker system looks awesome -- almost as awesome as Skylar's moves :)
You go girl! Fun pictures. :)
Cheers XOXO,
Kristen
Okay girl, we are going to need to talk about these thin mints over coffee this week...
i want that pie :) you are amazing!!
i think i really need to set a limit on plugged in time, and if i don't get to things one day, wipe my reader clean so i don't feel behind!
Oh my Goodness. you Vegans sure don't deprive yourself! Turkey? What? Who cares when you've got all those amazing side dishes?! Invite me over next time please! I'll do the dishes! >.<
Some great black Friday deals! And yes, both necessities (but still fun!) for sure.
Sounds like you are making some great new yoga friends and connections - it's always great to be around like minded people in real life. Talk about unplugging! A REAL face to face conversation with someone? Almost unheard of these days! ;)
Congrats on the new purchases! I hear you about unplugging once in awhile. I am at a phone and computer all day for work which has led to some sporatic blogging. But as much as I love the blog world, sometimes a book, playing with the kids, etc is so much more important.
Love your yoga room too! Great place for little (and big) girls to dance!
First of all, I just want to say that you and I have SUCH similar goals, lifestyles, interests, and morals. I truly admire your sense of self and your drive to pursue what your heart desires. I'm going to do some thinking this morning, but I'd love to email you with my thoughts on my future goals/career. It really helps to get someone else's voice who understands where I'm coming from. :)
LOVE your Black Friday ipod speakers!!! Those will be PERFECT for yoga. I usually just bring my laptop into my parent's room (where I practice yoga) and listen to my session right from there, but I would just LOVE to have portable speakers! Haha, and don't feel too guilty about not backing up your computer... I've had mind since August and haven't backed it up yet either. I know, TERRIBLE, especially since my itunes has 1064 items at 6.68 GB. ;)
xxoo
Heather
ha! i feel like suuuch a tech nerd when i'm at the gym because i'm all strapped up with my ipod on one arm and then my hrm on the other wrist and my strap under my shirt. i feel like a member of the star trek crew
i'm so glad that you got everything to secure your classes. that speaker system will defffinitely come in handy espesh bc theres always so many things that could go wrong at the studio
back up???? Yeah...I;ve been walking on ice for a bit too long myself!
balance? sigh
it's a constant juggle too. at work I try and take as many breaks outside as I can. same with lunches but I rarely go out to eat or shop (except my bi weekly Sprouts trip) I eat at my desk...not good.
I try and get outside on weekends and save my computer time for when it's dark outside. My day is pretty dictated by JJ's needs and I just try and be as well rounded as I can. Like yesterday, I got interrupted with my jog so I spent the rest of the day being as active as I could (cleaning) and today I am cooking foods so I have healthy eats for a new week.
it's tough. I'm not a big cell phone/texter, etc but I work at my PC all day and also my blogging fun!
my biggest addiction is my camera and my Kindle these days.
Well speaking of balance, JJ's ready for bed and I am ready for that whole JOG!
xoxo
a NEW WEEK!
I love today's tip of the day! Americans less and less are giving themselves the time to step outside and smell/enjoy the fresh air. I feel like I'm hooked into technology way too much. I hate it! I try to make at least an hour a day to get outside, and if it's raining to at least do something active inside...like yoga and the half-moon pose!
hi love! looks like you had a wonderful thanksgiving!!! skylar is ADORABLE!! i cant even take it!
my trick for staying balance with technology, is to just take a break all together from it once in a while. sometimes it is really refreshing to not surf the net or play with my blackberry for an entire day! its a nice little detox!
any more thoughts on the trainer certification?
Don't you just LOVE the primary series!! I used to walk to the yoga studio in the wee hours of the morning to do it before work when I was working/living in Boston. I LOVED it. Unfortunately, I have moved with my husband to a town where there are no yoga studios or anyone who teaches ashtanga :( I do it on my own in my "yoga room". I was wondering though, since the energy just isn't the same how do you stay motivated to do your practice at home?
Ahhh this was such a great post!
As for the recaps- love everything, per usual.
Skylar= like. the. cutest. kid. ever.
Black Friday purchases? -Totally ay okay with the external hard drive. You're going to be thanking yourself when technology fails. (Which it ALWAYS does.)
Half moon is probably in my top ten poses list. Love it. As for enjoying the fresh air- I actually did yoga today at the park with a friend, and it was nice just to do yoga, and not worry about getting a good workout with a podcast. I just went with the flow. (No pun intended.) It was so pretty outside too!
As for getting caught up with technology- well, you know how I feel about my google reader, and that's only exposition 1. 2 and 3 being my DVR and whatnot.
One reason I love my podcasts from D. Farmar is he always jokes about putting away the blackberry and ignoring technology for 75 minutes. But its always funny to me, because 1) I'm doing a PODCAST. and 2) my blackberry is appx 24 inches away from me, buzzing away with blogger tweets.
LOL.
Okayyy- this comment was longer than your post. Do I win a prize? haha. Have a great week lady!
Girl - that hard drive was worth every penny and that's coming from someone who lost a year's worth of pictures, and three years worth of bookmarks, ITunes, recipes, and God knows what else I haven't even remembered to miss yet.
Not that you need any more convincing but that Hard Drive is definitely a necessity!
I'm off to make coconut flour muffins. Hasta!
Thanks for the reminder of all the yummy food I didn't get to eat, sniff, sniff. Darn flu! I had such lofty plans too.
Looks like Christmas came early for you : ) Nice stuff!
I keep out of cyber traffic by not having the proper vehicle. No crackberry, no iPhone, no twitter. Sometimes I feel out of the loop then I see the craziness that IS the loop and I'm okay with it : )
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