Sunday, December 6, 2009

Raw Vegan Gingerbread Cookies & Cookie Dough Balls

How's the weekend been for you?  Things are good around here.  Scott left for a business trip so it's been just me and Skylar flying solo.  Believe it or not, I braved Target, twiceThe first time I was alone and flew threw there in warp speed and did a major stock-up and the second time was with Skylar in order to return things that didn't fit that I didn't bother to try on on the first trip.  It was crowded but not insane, thank goodness!  I also did some early morning yoga and a really fast 3 mile run, yay!  But it was frigid out so I was not exactly able to get any runner's high zone thing going because all I could think of was how cold I was!  What have you been up to this weekend?  Holiday shopping?  Hanging out with friends & fam?  Surfing blogs?  Do tell!

I'm glad you enjoyed my Weekly Highlights Post from Yesterday.  My effort at consolidating all my previous week's recipes, eats, and pictures in one handy post.

Everything from my Vegan Creme de Menthe Bars 

To Holiday Peppermint Chia Seed Pudding

To Raw Vegan Chocolate Peppermint Donut Holes
 
To Kale Chips


But since that was last week, it's time to move on to a new, raw, vegan, dessert recipe for this weekAverie's Raw Vegan Gingerbread Cookies!  I had lots of comments on yesterday's post about how excited you all were for this recipe!  Honestly, I've been sitting on this recipe for nearly 2 months thinking, well maybe I will write a book one day, but since that's probably not going to happen in the short term, I figured I would share the love and share this recipe freely with you all.  So without further ado...

After seeing numerous gingerbread, ginger, and molasses recipes abound lately, but not finding something that was really hitting me exactly where I wanted to be in terms of gluten free and with flavor combos I wanted, I decided to create my own recipe.

Here's what I came up with:

Averie's Raw Vegan Gingerbread Cookies (and Balls) - 10 Minute Recipe!
1/4 c flax seeds & grind
1/4 c walnuts (or pecans)
1/3 c almond meal (or 1/3 c whole raw almonds that you grind)
1 Tsp Cinnamon
1 Tsp Ground Ginger (or fresh ginger if you have it)

1 Tsp Pumpkin Pie Spice (a blend of cinnamon, ginger, cloves, lemon peel, & cardamom)
3 Tbsp Agave
Optional: 1/3 c (packed) brown sugar.  I like my treats to err on the sweeter side.  If you don't, then skip this and slightly increase the amount of almond meal.  Or, if you're a raw purist, skip the brown sugar as well.
Yield: Approximately 16 smallish cookies or 32 balls 

Blend all ingredients together.  I used my VitaCookieMaker but you're welcome to try this by hand if you chop the nuts in advance or use a food processor.

Spices I used


Dough is ready


You now have choices with the dough:



You now have 4 options:
1.  Form into cookie shapes and let them sit out on your countertop for 6-12 hours and dehydrate naturally.
2. Bake in a low oven such as 300F for 8-12 minutes (or to your liking)
3. Dehydrate in your own Magic Box as you see fit.  I did 118F for 3 hours. 

Dehydrating Process:
Form into a cookie shapes.  The batter will be a little sticky but very workableRefrigerate if it's uber-sticky, or bump up the amount of almond flour a bit.  
Dehydrate for a few hours to your desired done-ness


This is what the bottoms looked like after 3 hours in the Magic Box.  Barely getting crunchy but they did.  I like really soft cookies.  If you like them more crunchy, keep them in the dehydrator, oven, or airing out on the countertop longer.

16 Happy Cookies in the container


Final Dough Option (and probably the easiest! and do this one for the 10-Minute Recipe):
4. Form dough into Balls & Refrigerate.  The more days/time that elapses that the dough stays in the fridge, the dryer it will naturally become.

And now you have Raw Vegan Gingerbread Cookie Dough Balls!!!!!!!!!!




What I love about these cookies & balls is that they are really authentic tasting, they definitely have a POP of ginger, they are fast, easy, and definitely get you into the Winter Holiday Mood!  Of course, vegan, gluten & soy free is important, too!

Optional Recipe Tweaks/Alterations:
Roll in Cinnamon & Sugar at the end
Roll in Cocoa, Carob, Carob Nibs at the end
Add pumpkin puree to the dough, about 2-3 Tbsp for Gingerbread Pumpkin Cookie Balls
Add 1-2 Tbsp Molasses to the Mixture

Make Raw Vegan White Frosting & Ice the Cookies/Balls

Soak 1 c cashews (or less if you prefer) for about 4 hours
Drain
Blend the Cashews with 1/8 c to 1/2 c agave (depending on your taste and/or stevia) to taste in high speed blender, bullet, or Vita til smooth and creamyAbout 2 minutes in a Vita.
Dip the balls in the frosting OR spread the frosting on top the cookies

Really the tweaks and combos are endless!  Have fun and enjoy this taste of the Winter Holidays, health-ified!

After all that cookie talk, do you care about Greenery? 
If you do, there was a mixed field greens salad with carrots, tomatoes, cukes and I dressed it with my Holiday Spice Orange Vinaigrette



And a Kale, Brock, Cauli, Tomato, and Cuke Salad that I tossed with my Vegan Slaw DressingTo any regular readers, sorry to bore you, but I love this salad and think I eat a variation on this theme daily.  Sometimes veggies aren't always exciting, but they sure are good!



And for Dessert, what else?
...A Raw Vegan Gingerbread Cookie Dough Ball




Or maybe a few.  Handfuls.  I love the ginger in these!!!




Yoga today is Supta Virasana (Reclining Hero Pose)  I cannot recommend this pose enough if you are a runner.  You need to lengthen your quads and this is an excellent way to get started.  Or, don't even recline.  Just do Virasana (Hero Pose) without reclining.  If you're ever feeling pain in your knees, stop!  Yoga should stretch you, but never hurt.  Pain means something is wrong so stop!  Listen to your body, and never force it where it's not ready to go.




Tips of the Day:
My Kay's Natural's Give Away for 2 Lucky Readers!!!!  


Kays Naturlas :: Build Muscel Not Fat


Kay's Sample Pack - Click Image to Close

And My Chocolate Amazing Grass Give Away!!!!!








8.5ozChocGSF_Small250x333.gif











Go Get Entered, Now!!!!!!!!!!  This is an awesome Give Away, and Santa is definitely coming early for someone!!!!


Question Medley Time...
1. What's your favorite cookie?  If I see a trend, I'll try to come up with a raw/no-bake and vegan recipe.
2. If you had an extra thousand dollars to play with, what would you buy or do with it?
3. What's going to be your strategy for blog reading over the holiday season?  And if you are a blogger, are you going to keep up your normal posting frequency?  The reason I ask is because no one wants to put a whole bunch of time into posts that are going to just get skimmed or not read because everyone's so busy already.  But do tell!



Stay tuned for Shopping Finds and other Random Jazz....





43 comments:

Kris | iheartwellness.com said...

Ohhh my love, these cookies look divine and I think I will add them to my list of treats for my Christmas gathering this weekend!!

thanks for the comment on cardio - I should make more time for yoga as it is more gentle on the body and I really enjoy it. Do you know if yoga burns cals? I just need to work on toning my legs and I will be happy as a clam ;)

XXOO

VeggieGirl said...

You're a trooper for making it through your morning run in the cold! But was it 23°F like it was here today?? ;)


My favorite cookie IS gingerbread!! Love your latest recipe.

Oh and I still think you should recreate the delicious Trader Joe's Peppermine Joe-Joe cookies. Mmm...

Erica said...

They look fabulous! I ended up making gingerbread muffins today- nom nom. The healthy everythingtarian link to me wa sjust because I had been requesting her recipe over and over :) You can find it here:

http://www.thehealthyeverythingtarian.com/?page_id=4586

Abbys Vegan Eats said...

Im a skipping straight to your questions Ms. Averie!!

1. As a kid it was snickerdoodle.. ahh loved em!! Now my fav cookie is something with raisins and oats.. uh oatmeal raisin perhaps? lol
2. Extra mula would be put in savings.. we almost ready to buy a house (uh ALMOST)
3. Blogging is def going to be sporadic for like 2 weeks around christmas. We are traveling alllll over the place and I want to spend quality time with my family not be obsessed with blogs. BUT I know Ill be checking here and there and will be posting recaps probably once or twice a week!

;)

Michal said...

Holy yum! Raw gingerbread goodness... cant wait to try these out :)

Im wondering if I can find teeny tiny gingerbread man cookie cutter to make them into shapes. How cute would that be?

I second Kris's question, does doing yoga burn calories? I really wanting to tone up my arms and stomach, and im getting so bored with cardio and strength training.

chocolate-covered Katie said...

I just got back from Target! Love that place... it's just filled withso much cool stuff :)

Mmmm after seeing your cookies and Chrysta's gingerbread Fudge Babies, I'm in a gingerbread-y mood!

Dairy Free Betty said...

Hey! I just found you!! yay!!
your stuff love yummy!!!!!!! And those cookie dough balls look insane! :)

Come visit my neck of the woods when you get a chance!! :)

Jessica

Food Makes Fun Fuel said...

Oh yum! Anything sweet and gingery is up my ally :-)
I love ginger cookies, peanut butter cookies, or anise cookies the most, probably. oh, and chocolate. Hell I like it all!
I would definitely save it for groceries since that's probably the amount I'll need to make it comfortably through next semester, haha.
I'm going to try to post and read just as much as ever. Since school will be stopping, I don't think this will actually be a problem and I'll have more time than ever.

beadmobile said...

Yesterday I went for a 13.24 mile run - my aunt-in-law told me it was 23F yesterday morning (I just know it was cold here in St Louis). I had ice in my hair at mile 6 & it had melted by mile 13 (I'm a slow runner too). Today I made your vegan creme de menthe bars and I just tried them tonight after a wonderful dinner w/my husband. WOW! FANTASTIC RECIPE!!!!! Thank you so much!! I was going to double the recipe, but they are incredibly rich & I think they may last a little bit :-)

I have always loved mexican wedding cookies.

C'est la vie said...

You should definently write a book Averie! I can actually imagine it being the biggest success.
I've never done that yoga pose before, but I will have by the end of today! Thanks ;)
Natalia

Julie said...

ahhh i love love lovee that yoga pose. it's like the best feeling in the world for my broken hips!

gingabread balls sound delectable :)

glad you had a nice weekend. most of my weekend was spent doing the schoolwork thang with a little shoppage here and there!

Susan said...

That pose saved my quads. For realz. Cycling kiiillls my quads (I think I must pull up on the pedals more than I push down) and I could live in that pose after a spin class!

I've never been to a Target. I think I may want to keep it that way :P

Jessica said...

I made some cookie dough balls today that I am going to post tomorrow. BUT - they are not like yours. :) LOL, they are full of flour and dairy, but still yummy. And artery clogging!

Maggie said...

My fave? Your raw vegan cookie dough with WW flour. P.S. you must write a book.

Erika said...

Hi Averie! Just wanted to let you know I made a various assortment of the raw cookie dough balls today for my family and they were a huge hit! I'm talking, all 20 balls were devoured in less than an hour.. and this by a family whose usual desserts are of the buttery-sugary variety. Thank you soooooo much for creating and blogging about these. Can't wait to see what you come up with next :)

Cindy said...

I LOVE IT
I wish I had Kitchen energy left tonight but I am DONE.

Plus JJ needs his mama for a bit tonight. Plus I have to do some stretchy moving before bed and a new week starts

plus i need to download week 4 of Couch to 5k..I am ready

plus....do I have enough excuses yet?

blogging and the holidays?

Our holidays have not been too nutsy yet and it's MY goal to not let them get there.

One, I can't afford to buy everyone I know a gift...we decided to make our shopping list just for those closest to us. I have decided to make cookies or treats for other family and a plate for the office.

Our life is busy enough just as it is. I don't want to get all off track by being crazy over Christmas. So far my pace is perfect. I am crazy busy (like normal) but just enough holiday cheer to make us all happy and warm inside!

Our holidays is about MY family...and not the world. ( I don't mean that to come off selfish...I have enough Christmas spirit to last all year long...and I try and spread cheer and giving all year long...so I don't feel compelled to over do it in the 6 weeks from Thanksgiving to New years.

So, I plan on doing my daily post. reading might be off here and there but I already have to catch up sometimes.

I am more concerned about keeping my cardio consistent too.

so there you have it!

I had an idea tonight about my gingerbread men...Instead of making faces and such on them...I want to make a frosting and make sandwich cookies.

I also want a big gingerbread man and woman cookie cutter and make one per person...like for my nieces / nephews...decorated like them with their names....wouldn't that be cute?

sorry for the rambles!
I love your pose today. good running reminder!

Marly said...

Those raw ginger cookies look so good! I'm vegan and have been trying raw lately. I'd estimate that I am doing about 30 - 45% raw (depending on the day). I'm amazed at how much I love it! I'm ready to try some new recipes and this one looks great! Thanks!
Marly

Tamikko said...

1. Favorite cookies?
oatmeal chocolate chip, but macaroons are becoming really close in 2nd

2. If I have a $1000. I would buy a Vitamix. I'm just about to start on juice fast for 92 days to lose an entire person my 'should be' size and need to save up money for a Vitamix and I really want a good dehydrator too. I also need all the money for the veggies and fruit I'm going to go through every day for my green smoothies :)

3. I plan on going through my google reader fairly fast and may skim over some things. I do this when I'm busy. I always, however, 'favorite' the sites I love the most, to come back and read thoroughly. Especially when they have recipes or anything about raw food and juicing. (I love your blog so I plan to do this with yours, don't want to miss anything)
One of my favorite blogs is pure2raw, and over their American Thanksgiving they 'checked in/posted' quite a bit. I appreciated every little bit they did. I think if you want to wait until you have time to blog and just enjoy your holidays everyone will understand, and most will not have time to notice your brief absence. I love my Google Reader even if it means I'll have a hundred posts to read if I don't check in at all over the holidays :)

3boysmom said...

YUMMO, Averie!! I cannot wait to try this recipe out! As far a sthe running goes, it has been in the 20's the past 3 days worth of my runs! Once the toes go numb it is easier to get through it....

I definitely need to up my Yoga, my hamstrings and glutes are so tight it's ridiculous!!

WRITE THE BOOK...I'm buying!!!

Lisa (bakebikeblog) said...

Just came across your blog and I think it is WONDERFUL :)
Great tip re the yoga pose - I am trying to incorporate more yoga into my training as it leaves me feeling so fantastic!

Miss Qiu said...

I'm sorry, I really like your blog but it bugs me how you're calling some things vegan when they aren't. If the chocolate chips you use aren't vegan, then the dessert *isn't* vegan. I don't care if you're a vegan or not, I just don't like when something's called vegan when it isn't.

Jenny said...

though I am mourning the loss of my beloved autumnal food fare, gingerbread is the one redeeming winter flavor. This recipe is yet another winner, Av -- why am I not surprised? :)

koodos to you on the run this morning, girl! I am such a weather diva and refuse to spend more than 10 minutes outside if the conditions are less than ideal.

nighty night angelpie! <3

Pure2Raw Twins said...

I love gingerbread : ) YUM!! You have been one busy lady this week.

We just back in town so our weekend was spent unpacking, cleaning, errands, catching up on things. No holiday shopping yet, although got some ideas.

ktbwood said...

1. fav cookie=mint chocolate anything
2. that is such a toughie..shopping spree at whole foods? baha
3. blogging will be spread out! got so much to do and ppl to see over break!

Katie said...

White Chocolate Chip Macadamia Nut Cookies! :D Those would be really hard to make raw and vegan, though :(

Pheebs said...

Those look great, Averie! I swear I'm going to make something of yours this week, I am determined! Just need to finally buy the ingredients!

Devan Geselle said...

Okay. these gingerbread cookie dough balls look AWESOME

i actually just put walnuts on my grocery list for tomorrow. i am making these. and not sharing with anyone.

1. What's your favorite cookie? Gingersnap
2. If you had an extra thousand dollars to play with, what would you buy or do with it?
TRAVEL! to thailand
3. definatly hard to tell.. probobly spiratic. less photos, more photos? who knows!! lets find out :D tee hee

Katie said...

I HATE running in the cold too! It was only 15 this am, so I had to go to the gym. So much better to workout outside, isn't it?

My all-time favorite cookies are ginger cookies, but I won't turn down a cookie of any kind! I'll definitely be trying this recipe!

I have a yoga pose request for you; can you do/show/give any tips on getting into the Birds of Paradise pose. I am okay with binds in general, but I can't seem to "get" that one. Thanks!!

Mama Pea said...

Oh yummy! It's true that the only real reason for making cookies is to eat the dough. You are just cutting straight to the point.

I don't know what my plan is over the holidays for blogging. I say don't worry about it and just post when you want to. I still plan on reading, but may not be able to comment as much.

Have a good evening, hon!

greensandjeans said...

I'm sorry to hear that your whole family has been feeling a little under the weather! Better now than on your vacation, right?! Can you believe how chilly it has been here in the morning? Regardless, I am definitely jealous of your nippy run! I can't wait for my back to start feeling better so I can get back out there!

chrystad72 said...

Oh my goodness! yesss! Im so totally excited about these ginger bread cookies. They look fabulous!!! I cant wait to try them. Im gonna make these up right after work tommorrow. Thank you so much for posting that recipe! I also love all the variations that you gave with the recipe as well. So awesome. Seriously, if you write a cook book, please let me know, I would love to buy it!=)

hhmm my favorite cookie...thats hard, I think its a tie between oatmeal cookies, snickerdoodles, and chocolate peanut butter chip. Its so hard to chose!

I think if I had a thousand dollars to play with I would probably either visit my family on the east coast or take a really awesome vacation. Either way I think I would use it to travel with. Its been awhile and a good long vacation sounds really great right now.

As far as blogging, I think Im going to do my best writing and reading but with the holidays it is a bit tough. Im going to try and read as many as I can though but it might not be as consist and as I would like.

I must say, you are super brave for hittin up that Target. That is something I havent attempted yet. I keep driving by it as Im out running errands and that parking lot is always slammed. I love Target though so hopefully I'll just go for it one night. Ha!

Thanks again for that wonderful recipe! I can't wait to try both ways out, one dehydrated and one as cookie dough balls. Yum!
Have a fabulous evening girl!

Danielle said...

The peppermint donut holes look amazing!

*Naomi* said...

ohh wow you know a way to a my heart don't you?! my fav cookie is gingerbread OR oatmeal raisin, both I adore and could eat a whole batch of with ease.

I love truvia! yeah its fake and blahblah, but I like it and I have totally weened off splenda which is even worse. I found that it is the best thing to real sugar that is on the market. It looks like sugar and doesnt have that artificial taste! I cook with truvia and put it in cold items too! (ice tea, overnight oats) and its tasty!

ahh target this time of ayear is a madhouse isnt it?! Jason and I went to the mall for about 10 minutes yesterday and it took us a half hour to park, he was not a happy boy, but that will teach us to go to the mall on a sunday before the holidays!

xoxoxo

Erin @ Big Girl Eats said...

That is a great pose tip! I have been experiencing some lower back/sciatica pain over the past week and I did yoga on Saturday, and the pain was virtually gone afterwards. I was so excited! I'm glad yoga reminded me how seriously healing it can be :)

I think my favorite cookie is actually a ball - peanut butter balls that my mom makes for the holidays, dipped in chocolate. Talk about delicious.

If I had an extra thousand dollars, I would grab my best friend and do a cross country road trip. She deserves a break in her life right now and it would be SO fun!

I think my strategy is to continue posting normally and maybe do what you did and try to do some wrap up/review posts every few days or so. Or maybe just shorter posts, fewer frequency? It will be interesting to experiment!

TheFitnessFreak said...

Those gingerbread cookies look absolutely fabulous! I am SO making them today : )

It is way too cold to run outside. That and the fact that it's raining cats and dogs!! I'm sure you'll be getting some of this soon!

My favorite cookie would be spritz. They are SO addicting! If I had $1,000 I would buy a whole new wardrobe because all of my clothes are too big now.

I HAVE been too busy to read blogs regularly. I also have been too busy to update my own blog often. I don't worry about it though because this to shall pass : ) You could totally post less right now. It's a busy time of year so it's totally understandable!

Go relax and enjoy the day : )

Nicole

theemptynutjar said...

Good questions.
I would have to use the money for rent. Financial stress is actually my biggest burden now. And I have several burdens :).
I am amazed by your abilities. I try to do about 15 minutes of yoga occasionally , but it is just the gentle-meditation type. I go for a walk daily, about 30 minutes. That has been my thing for the past year and I feel that with a different direction in perhaps fall of next year, I might incorporate more into my days.
Have a nice day.

Bekah said...

My weekend consisted of working, spending time with the gal pals and spending three hours on Sunday catching up with all the blogs. Once I get down to business, i GET DOWN to business. :)

I love these gingerbread cookies! I'm not a big fan of gingerbread, but these already look super delish.OH- I may try and buy a lot of products, but on my to do list is still your pumpkin pie, apple crumble, and flax seed in your raw cookies- I have yet to try all of those, and its been on my list for like months as well. (Never enough time, or days, I tell you.)

Have a great Monday Averie! Ohh, and about the blogging- mine will be regular posting/reading- but I'm looking forward to all the guesties you have lined up. :)

healthhappinesshope said...

It's definitely worth it to brave the crowds to get a few tasks crossed off your to-do list. I always feel better once I get in a productive shopping trip!

Well, an extra $1000 would DEFINITELY be saved and put towards my yoga teacher training! :)

Being that I have my surgery on Dec. 22, I think I will have AMPLE time to keep up to date with the blogs! Haha, expect a few random "I am bored and dying for entertainment" holiday emails coming your way. No pressure whatsoever to respond! ;)

xxoo
Heather

Shannon said...

ooh, i would do those with the pumpkin addition you suggested :) my favorite recipe? hmm, good question. anything with peanut/almond butter! if i had extra $$ it would go towards paying off my student loan...

Deb (Smoothie Girl Eats Too) said...

I think chocolate chip cookies are my fave- and a close second would be white chocolate macademia.

$1000. You mean for me all me and my selfish needs? Hmmm, can't think of any big ticket item I need. You stumped me.

Blog reading etc? I try to only post every other day anyway, and I'll just keep up on my peeps as best as I can. We have no major travels. I might recycle some old posts at some point. Not sure when. re=write them, make them more current, that sort of thing.

Your Ginger cookies REALLY look good- and so easy. I have a butt load of flax seeds at home just begging to be used. Maybe when I get back I'll make these- thanks!

Girl on Raw said...

You've outdone yourself again AVERIE. Man I can practically taste the ginger as I look at your pics. Hey btw I was thinking after reading this post, that you must have a hell of alot of leftovers, considering how much you make. Or do you give your food away sometimes? Or Skylar and Scott help eat it all up? :)

Lori said...

You are definitely a creative cook and uncook! Thanks for the great recipes! Those gingerbread babies look mighty tasty! I will need to try those out! And a cookie I would like to see would be a raw chocolate crumble cookie... like the "real" ones with the powdered sugar on top... healthy version...?
Thanks!

Elizabeth Jarrard said...

thank you for all the recipe inspirations-you're amazing!

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