I'm Averie and Welcome to My Blog! I Blog About Life, Not Just Recipes.
5-15-10
I happen to be a High Raw Vegan (I prefer to say "plant-based") but I do not like dogmatic thinking, too many rules, or labels. I believe in making Food & Exercise Choices that facilitate an individual's Optimal Health & Well-Being!
Being Vegan is just one aspect of my life. There are many more including:
Fitness Show Competitor (Bikini)
Bikini/Fitness Model
Vegan Athlete
Yoga Teacher RYT-500 since 2001
Wife to Scott & Mother to Skylar
Studying for my ACE Personal Trainer Certification
Living Each Day to the Fullest!
I have been a Yoga Teacher for a decade. Yoga is a Passion of mine, and Guides Me in Life, both On and Off the Mat. For All Questions Pertaining to Yoga, Please See my Yoga FAQ's Post and my Yoga in the House Post
July 2009
I am currently Training for Fitness and Bikini Competitions and am competing in my First Fitness Competition June 5, 2010.
For the Workouts I Do, Check Out my Gym Workouts Tab.
For Questions about Abs: FAQs, How to Get Them, and some Tough Love, Click Here
Early May 2010
I recently signed with a Modeling Agency and here are some professional photos I had taken.
Here are More Photo Shoot Pictures
Fitness/Bodybuilding Competition Awards & Photos 6-5-2010
I am a happy, free-spirited, holistically-minded mama to Skylar and partner to Scott. For information on my non-mainstream parenting and lifestyle choices that work for us, See This Post.
March 2010
To Answer Popular Questions before you even ask...
For Questions Pertaining to a High Raw Vegan Diet and Food Intolerances, Please See my Raw Foods & Yoga FAQ's Post
For Questions Pertaining to Going Gluten Free or Dairy Free, Tips, Advice, How to Do It or Why You May Want to Consider it, See My Raw Foods & Yoga FAQ's Post
And also see my Dairy FAQ's, Calcium, Myths, Recipes Post
For All Questions Regarding Protein, Where to Get It, Being a Vegan Athlete, and More, See My Protein FAQ's, Vegan Sources, Exercise/Training, Recipes Post
And My Popular Posts/FAQs Tab May Be of Interest to You, Also!
Thank You for Reading about my Life and Journey and for Your Support!
